Tear In Workout Bench Vinyl

Our fitness weights feature a solid textured grip.

Tear in workout bench vinyl.

The sunny health fitness 40lbs vinyl dumbbell set is designed to provide versatility to your workouts so you can enhance your physical strength power muscular growth and muscular endurance. I don t know if this would work but i would try using a fairly wide tape such as duct tape. You could then finish off using clear waterproof tape over the top just to reinforce it. Pectoral tearing also referred to as pectoral strain or a pulled pec is not uncommon among serious weightlifters.

Place it under the tear with the sticky side up so that the tear itself is in the middle of the tape. I bought this bench on craigslist. Step 3 affix the tape over the tear on the bench making sure to cover the opening completely. The handle design features a curved center that contours to the natural arch of your hand.

I removed the rusty bolts and then cut and removed the old cracked vinyl to reveal what appeared to be 1 1 2 thick carpet padding. Fitness decks have revolutionized the workout bench. In this post you will find out more about your injury and what you can do to recover from it. Before products like the power systems fitness deck were introduced almost all workout benches looked the same.

The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up. A pectoralis major strain is a tear in the main muscle across the front of the chest commonly known as the pec. Typically a tear of the chest muscle or of its tendon off the upper arm this injury often results from losing control of the dumbbell or barbell while bench pressing but it can also occur while. Smooth it down over the tape.

Measure the tear on the bench and cut a piece of tape 1 inch longer on each side. It sagged in the middle was a little banged up and rusty and needed some tlc.