The Barre Room Kelowna

Barre focuses on full body sculpting through isometric movements combined with high reps of low weight to increase strength flexibility balance and toning.

The barre room kelowna.

Barre focuses on full body sculpting through isometric movements combined with high reps of low weight to increase strength flexibility balance and toning. Our barre room in kelowna offer effective low impact workouts from foundational techniques to a full fat burning sweat and everything in between. Barre is derived from the ballet barre exercises that ballerinas practice to lengthen and strengthen their muscles to create long lean limbs. Barre is a fun way to design a tighter tush through high repetition isolated movements all the while improving posture grace and flexibility.

The barre room is a boutique dance shop located in uniontown pa. We have a strong focus on our people and their individual needs and goals taking into consideration.